Kidney stones pose a major health challenge in India, with a prevalence rate of approximately 12%. The causes of these painful stones can be attributed to factors such as an unhealthy diet, obesity, lack of physical activity, and genetic predisposition.
It is alarming to note that more than 90% of individuals who have suffered from kidney stones are at risk of developing another stone within 20-25 years due to inadequate treatment, failure to make necessary lifestyle changes, and genetic factors.
In light of these statistics, experts are emphasizing the importance of understanding the causes and prevention of kidney stones on World Kidney Day. Adopting a healthy lifestyle, which includes maintaining a balanced diet and staying properly hydrated, is crucial in preventing the recurrence of kidney stones.
“Prevention is key when it comes to kidney stones. By making simple lifestyle changes, such as eating a healthy diet and staying hydrated, individuals can significantly reduce their risk of developing kidney stones,” says Dr. Patel, a renowned nephrologist.
On World Kidney Day, health professionals are urging individuals to take charge of their kidney health and make proactive choices to avoid the pain and discomfort associated with kidney stones. By spreading awareness and knowledge about kidney stone prevention, the hope is to reduce the burden of this common health issue on the population.
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